What is Cervicogenic Headache and How Physiocare Physiotherapy Can Help? 1. Understanding Cervicogenic Headache Cervicogenic headaches originate from issues in the neck, such as joint dysfunction, muscle tightness, or poor posture. Symptoms include neck stiffness, pain radiating to the head or behind the eyes, and reduced neck mobility. 2. How Physiocare Physiotherapy Provides Relief Comprehensive Assessment: Our specialists pinpoint the exact cause of your headache. Manual Therapy: Techniques like soft tissue release and joint mobilization relieve neck tension and improve mobility. Postural Correction: We guide you to improve posture, reducing strain on the cervical spine. Therapeutic Exercises: Strengthening neck and shoulder muscles enhances stability and reduces headache triggers. Pain Management: Modalities such as TENS, dry needling, and heat therapy provide quick and lasting relief. Preventative Strategies: We create personalized plans to maintain long-term neck health and prevent recurrence. Choose Physiocare Physiotherapy for effective cervicogenic headache treatment and lasting pain relief. Book your consultation today!